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Hemroids Remedy

It is with no doubt that hemroid truly entail embarrassment and humiliation to the one having it. It is unimaginable that unexpected bleeding from the behind can actually occur to someone who has hemroids (let the case of menstruation among women rest in this issue).

Hemroids also bring a lot of discomfort and burning sensation to the one who has it - not to mention the awkward moments, especially if situated in a public place or activity, when pain and itchiness strike. Because of this, it is without doubt that people are dying to undergo medical treatments or relief treatment procedures just to get rid of their hemroids.

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  Soaking the anal area in a hot tub is one of the most effective hemroids remedy that can offer immediate relief. Sitting in lukewarm water for several minutes repeatedly during the course of the day can help aid relief from itchiness and pain brought by hemroids.

The application of topical ointment is also another effect remedy for hemroids. It can relieve the burning and itching feeling due to the irritations at the affected area. Aside from topical ointment or hemroids cream, a suppository can also be a good alternative. Suppositories containing soothing medicine can be inserted in the anal canal.

You can also apply cold compress or ice packs to the affected area. The coldness can help reduce swelling as well as redness.

Medical experts have also been pointing at that a good hemroids remedy is maintaining a fibrous diet. A person with hemroids should avoid eating too much meat and dairy products since these can cause constipation. Constipation should be avoided by someone who has hemroids because the straining brought by it can aggregate more pain towards the hemroids. Too much pushing during defecation can also cause hemroids to rupture and bleed. In this manner, fibers are really needed in the body to help aid digestion and to have a clean and soft stool - making way for an easier defecation.

 
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Taking 40 grams of fibers daily would be enough to ensure smoother digestion. Fibers can be found among green leafy vegetables, rice, oatmeal, citrus fruits, cereals and whole grains. Another part for a healthy diet is the drinking of at least eight glasses of water daily. This is to avoid dehydration and to help, as well, in having soft stool.

It also helps to have a regular exercise routine. Sedentary lifestyle might cause hemroids to further bloat as excess weights are continuously pushing pressure towards the lower abdomen. Notably, people with excess weights (or those who are obese) and pregnant women are more prone to hemroids problems. Refrain also from sitting and standing in just one position for prolonged period of time.

No matter how small or large the size of your hemroids may be, it is always advisable to consult a doctor the soonest time possible. This is to ensure further complications and problems. Furthermore, seeking medical advice at an earlier time can help treat hemroids right away; thus, reducing further pain and discomfort.

 
 
     
 
 





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